Profile Category: Counsellors

Through shared dialogue, I use a variety of proven approaches when entering into a confidential and collaborative counselling relationship.

I have been providing counselling and psychotherapy for 6 years. I provide a warm and welcoming space with personalized, high quality counselling and psychotherapy services.

Eleanore Altman is a graduate of the post-graduate couple and family therapy program at the Argyle Institute of Human Relations in Montreal, Quebec. She works with youth, adults, couples, and families.

I have been in private practice for ten years working with individuals and couples of all ages. For the last five years I have worked as a clinician for youth with exceptional psycho-social needs including family adjustment, trauma, anxiety and grief.

My approach as a therapist is a blend of solution-focused and experiential therapy. While I am a quick thinker eager to find solutions to personal or relationship problems, I remain present with my clients in their current experience.

I use a client-centered approach that emphasizes safety and collaboration while providing strong leadership and a range of exploration opportunities tailored to the individual, couple, family or group.

Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost, overwhelmed, or unsure.

I am a client-centered therapist, committed to creating a safe and caring environment for every one of my clients. Whether you are seeking therapy as an individual, a couple, or as a family, I am here to listen to you without judgement.

I have many years of experience with pre-contemplative and contemplative clients in addictions work, as well as strong advocacy skills and an effective referral network.

I draw on a variety of therapeutic approaches from a client-centered, humanistic perspective and adapt to you and your needs, so that you may explore your issues in a way that feels right to you.