What exactly is youth counselling and how can it help your child?
The stigmas that have surrounded therapy and mental illness have been around for as long as we can remember.
Whether it was the fear of being discriminated against or being looked down on, the judgments and misconceptions about therapy have created barriers for many people with mental illness.
This has prevented uncountable individuals from seeking the help they need. Thankfully, recent generations have begun to challenge and take a stand against these outdated ideals.
Today more than ever, children and teenagers have been experiencing high levels of stress and anxiety at school, which has been hindering their abilities to succeed in both academic and social settings.
Fortunately, despite the surge of anxiety among teens in recent years, this is nothing new. Youth counselling has proven to be successful in the past and continues to change lives for the better, here’s how…
Youth Counselling Helps Build Self-Confidence
Adolescence comes with a fair share of mental and physical changes, which often leaves teenagers confused and anxious.
The many changes they go through can either have a positive or negative impact on their self-esteem and confidence.
Being surrounded by people their age who all act and look different can give rise to a multitude of body-image issues, pressures of academic success, and bullying.
Learning how to communicate in a healthy way and equipping themselves with tools to help manage their emotions can completely change the outcome of how school stressors affect them.
Helps Your Child Become More Independent
While some teens seek independence, others shy away from it. Either way, it’s important to learn how to manage new circumstances and life transitions in an effective manner.
A counsellor will work with your child to come up with a healthy way to experience new situations and develop proper coping mechanisms.
They’ll also provide your teen with an opportunity to talk through and address any concerns they may have. Communicating their thoughts and feelings will allow for a healthier adjustment when facing new challenges.
Achieving Success in Academics Through Youth Counselling
The pressure of academic success can weigh heavily on a child, especially in their high school years. Dropping grades are often an indicator of a larger underlying problem, such as bullying or past trauma.
When students see that they’re not performing as well as their peers, their self-confidence will take a major blow. Besides affecting their academic career, low self-confidence can put a strain on a teenager’s relationships with their friends and family.
Learning how to balance schoolwork with a social life is an essential skill all children and teenagers need to possess. Not having the proper tools or support in an academic setting can prevent students from reaching their full potential.
Building up self-esteem is the first step in motivating kids to achieve academic success. By feeling confident in themselves they’ll be able to work harder and prove that they can face any challenge or task given to them.
Become a Successful Student by Creating Healthy Habits
Counselling and therapy haven’t been a topic of discussion for a long time, but times are changing.
Many children and teenagers may be hesitant to reach out and ask for help, which is why it’s important to encourage your kids to share and communicate what they’re feeling to a trusted professional.
Whether it’s through face-to-face interactions or online counselling, our expert therapists are here to help your kids navigate through all the stressors, anxieties, and expectations that come with a school environment.
Reach out to us today to learn more about youth counselling and how it can help your child thrive in school.