Youth addiction is a problem that needs immediate attention and efficient intervention techniques, like counselling. Peer pressure, emotional upheaval, and...
Why Is Anxiety Common In Youth

Youth anxiety has been on the rise in this day and age. The particular feeling, that stirs up worry, fear...
Impact of the Pandemic on Youth Mental Health

The global impact of the COVID-19 pandemic was especially rough for the youth. The necessitated lockdowns and isolation protocols robbed...
What You Need to Know About Bipolar Disorder

Perhaps you or a loved one has been suffering inexplicable bouts with frequent changes in mood, energy levels, and function....
Taking a Break from Overstimulation

Sometimes you’ll find yourself overwhelmed by the world around you. The lights might seem brighter, the people’s voices are louder,...
Tips for Encouraging Your Teen to Open Up

Ask any parent and they’ll say that getting their teenager to open up is near impossible. During the teenage...
How to Manage School Anxiety

The start of a new school year is an exciting event for many kids. For generations, children have been...
How Youth Counselling Can Help Your Child Succeed In School

What exactly is youth counselling and how can it help your child? The stigmas that have surrounded therapy and...
Back to School 2021 – Helping Your Kids Adjust

Are you and your kids ready for getting back to school? Lockdowns have been a challenge for families and...
How You Can Help Your Kids Adjust to the “New Normal”

Families all across the world are learning how to adapt to the constant and unpredictable changes caused by the Covid-19...