My approach to therapy is a holistic one, catering to the needs of each patient as everyone is different. I work with individuals, couples and families with emphasis on a family systems approach.
Our Ottawa Family Counselling with Youth Promise
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Being an Ottawa teenager contains the highest highs and lowest lows of life, and is a time where we feel the need to choose our identity, sexuality, and future. Navigating these ups and downs and making these difficult choices is something we all must go through, but nobody has to go through them alone. Teenage life is never easy, but it doesn’t have to be as difficult as it often is. Everyone struggles during teenage years, and unfortunately many struggle alone, unaware of the options that exist to help them. Capital Choice Youth Counselling in Ottawa is one of those options, a resource available to every young person in Ottawa that gives the tools and knowledge necessary to navigate teenage life securely and emerge from it a fulfilled human being. Our team of professionals are always here to help, contact us today and begin healing in a healthy manner.
Capital Choice’s Ottawa Youth Counselling offers a variety of services available to teenagers and parents in Ottawa to help them with any of the problems they are experiencing. From issues of self esteem to bullying, internet addiction and more; we can connect you to the Ottawa counselling professionals you or your children need to become more actualized individuals. Even if you aren’t sure of the precise nature of your problem, get in touch with Capital Choice’s Ottawa Youth Counselling for a completely no-obligation consultation. We have experts on-hand that can perform an assessment of your situation and give you input concerning the options available to you in Ottawa. Everyone has to deal with the ups and downs of teenage life, but nobody has to deal with them alone. Get the help you need with Capital Choice Youth Counselling in Ottawa.
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Through shared dialogue, I use a variety of proven approaches when entering into a confidential and collaborative counselling relationship.
I have been providing counselling and psychotherapy for 6 years. I provide a warm and welcoming space with personalized, high quality counselling and psychotherapy services.
Eleanore Altman is a graduate of the post-graduate couple and family therapy program at the Argyle Institute of Human Relations in Montreal, Quebec. She works with youth, adults, couples, and families.
I have been in private practice for ten years working with individuals and couples of all ages. For the last five years I have worked as a clinician for youth with exceptional psycho-social needs including family adjustment, trauma, anxiety and grief.
My approach as a therapist is a blend of solution-focused and experiential therapy. While I am a quick thinker eager to find solutions to personal or relationship problems, I remain present with my clients in their current experience.