I am strongly committed to helping my clients live their best life, reach their highest potential and gain inspiration in their daily lives.
Our Ottawa Youth Counselling Promise
An Accessible Approach.
Being an Ottawa teenager contains the highest highs and lowest lows of life, and is a time where we feel the need to choose our identity, sexuality, and future. Navigating these ups and downs and making these difficult choices is something we all must go through, but nobody has to go through them alone. Teenage life is never easy, but it doesn’t have to be as difficult as it often is. Everyone struggles during teenage years, and unfortunately many struggle alone, unaware of the options that exist to help them. Capital Choice Youth Counselling in Ottawa is one of those options, a resource available to every young person in Ottawa that gives the tools and knowledge necessary to navigate teenage life securely and emerge from it a fulfilled human being. Our team of professionals are always here to help, contact us today and begin healing in a healthy manner.
Capital Choice’s Ottawa Youth Counselling offers a variety of services available to teenagers and parents in Ottawa to help them with any of the problems they are experiencing. From issues of self esteem to bullying, internet addiction and more; we can connect you to the Ottawa counselling professionals you or your children need to become more actualized individuals. Even if you aren’t sure of the precise nature of your problem, get in touch with Capital Choice’s Ottawa Youth Counselling for a completely no-obligation consultation. We have experts on-hand that can perform an assessment of your situation and give you input concerning the options available to you in Ottawa. Everyone has to deal with the ups and downs of teenage life, but nobody has to deal with them alone. Get the help you need with Capital Choice Youth Counselling in Ottawa.
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My primary areas of interest include assisting individuals or couples who are coping with chronic illness, loss, trauma, depression and anxiety, relationship concerns, as well as men who are experiencing concerns around intimacy.
Having immersed herself in the field of mental health since 2007, Michelle brings to this work a valuable collection of experience supporting families in trying life circumstances.
Practice Areas: individual, couple and family therapy, depression, burn out, grief, stress management, relationship issues, communication, conflict resolution and more.
I truly believe that everyone requires a support system that is safe and accepting of who we are, where we are and how we live our lives.
I believe that my role as a counsellor and psychotherapist is to provide an outlet where clients can share their thoughts and feelings in a safe, comfortable and non-judgmental environment.