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Month: August 2020

4 Strategies to Cope with Mental Health Challenges During the COVID-19 Era
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4 Strategies to Cope with Mental Health Challenges During the COVID-19 Era

For much of 2020 now, you’ve likely been dealing with a sea change of emotions.   Waves of different feelings are probably going through your mind and your soul, trying to adjust and adapt under the challenging and seemingly ever-changing circumstances of COVID-19 and the global coronavirus pandemic.   Is this affecting your day-to-day life?...

August 13, 2020August 13, 2020by Capital Choice Youth Counselling

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