How Youth Counselling Can Help Your Child Succeed In School
Post

How Youth Counselling Can Help Your Child Succeed In School

  The stigmas that have surrounded therapy and mental illness have been around for as long as we can remember.   Whether it was the fear of being discriminated against or being looked down on, the judgments and misconceptions about therapy have created barriers for many people with mental illness.   This has prevented uncountable...

Back to School 2021 – Helping Your Kids Adjust
Post

Back to School 2021 – Helping Your Kids Adjust

  Are you and your kids ready for getting back to school? Lockdowns have been a challenge for families and children for nearly two years now, with their regular routine being completely upended.   Parents had to figure out how to balance work with helping the children study at home, while also having to deal...

How Different is Remote Therapy / Online Counseling vs Seeing a Therapist in Person?
Post

How Different is Remote Therapy / Online Counseling vs Seeing a Therapist in Person?

  The COVID-19 pandemic has greatly impacted not only our physical health but also our mental health.    These staggeringly different times have instilled fear and stress in the entire Canadian population. It has also caused an even larfger burden for people who already struggled with mental health issues.   People who heretofore had no issues with...

5 Benefits of Teen Counselling
Post

5 Benefits of Teen Counselling

The teenage years are among the toughest to deal with in a person’s life.   The pressure of performing well while managing stress can sometimes be a bit too much to bear. Luckily, there are methods like teen counselling that can help teenagers deal with these issues.   It’s no secret that counselling helps people...

Cyberbullying on the Rise During Pandemic & Lockdown
Post

Cyberbullying on the Rise During Pandemic & Lockdown

For the first time in about a century, people have been forced to self-isolate because of a pandemic. COVID isolation has brought about a slew of problems, especially in youths and teens..   What we have differently compared to the previous pandemic from the 1900s, however, is technology. While it greatly helps, technology also brings...

Bullying and Cyberbullying in Youth
Post

Bullying and Cyberbullying in Youth

Have you ever been bullied before?   If you have, you would be familiar with the pain and trauma that bullying can cause.   Bullies have existed all across history, and bullying is a problem that remains significant today.   The prevalence of online media has opened up new avenues for bullying, with cyberbullying being...

How Bullying Manifests in 2020 – And How Youth Counseling Can Help
Post

How Bullying Manifests in 2020 – And How Youth Counseling Can Help

Bullying, no matter how severe, is never acceptable.   Nonetheless, bullying as a concept has existed throughout our civilization, manifesting itself in different forms over the years.   Bullying remains a serious issue in today’s age, especially for youth. It can be extremely problematic in the modern setting, as there are even more avenues for...

Is Anxiety Holding You (or Your Teen) Back from Achieving More?
Post

Is Anxiety Holding You (or Your Teen) Back from Achieving More?

  Everyday life can be very stressful.   Work, personal relationships, and even simple things can introduce stressors into our lives. Teens are subjected to stress as well – in some cases more than adults. They are constantly exposed to hormonal changes that can cause changes to their mood and emotions. These changes, coupled with...

  • 1
  • 2