Profile Category: Counsellors

As a therapist, my goal is to help you, as an individual, as a family, or as a couple, to grow past the places where you feel stuck and to discover your own best answers.

I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak.

Through shared dialogue, I use a variety of proven approaches when entering into a confidential and collaborative counselling relationship.

Eleanore Altman is a graduate of the post-graduate couple and family therapy program at the Argyle Institute of Human Relations in Montreal, Quebec. She works with youth, adults, couples, and families.

My primary areas of interest include assisting individuals or couples who are coping with chronic illness, loss, trauma, depression and anxiety, relationship concerns, as well as men who are experiencing concerns around intimacy.

I truly believe that everyone requires a support system that is safe and accepting of who we are, where we are and how we live our lives.

Practice areas: childhood & adolescence, children, adolescents & adult, psychodynamic psychotherapy, focus on deep emotional connections and communication in relationship and more.

I believe counselling brings improvement and healing to personal and relational struggles. Based on well acclaimed theories, I work as a facilitator as you also work to become more aware of your own strengths.

I help individuals with anxiety, depression, burnout, and anger management. I also work in Childhood trauma, personal development and fulfillment, and Transitional Issues: career change/job satisfaction.